Normacol granules contain sterulia which is a gum obtained from the Karaya tree. Sterculia has the advantage of providing fibre in a form that does not produce Flatulence. Normacol acts by providing dietary fibre to assist in the relief of constipation.

 Adult dose 1 to 2 heaped teaspoonfuls placed on the tongue and swallowed with a glass of water or sprinkled on soft food (eg Yoghurt), once or twice daily after meals. Do not take Normacol just before going to bed.  Children's dose (6-12years) is half the Adult dose.

Normacol contains Sterculia 62% w/w and Sucrose and is Gluten free

If you do not have a Bowel movement after taking the granules for 4 days, stop the treatment and see your Doctor.